Refreshing & Healthy Arab Drinks To Beat The Heat! Chamomile, manuka honey and lemon juice offer tastes of summer goodness.

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Jallab (جلاب) A sweet, fruity combination of dates, grape molasses & rose water, typically served over ice. Laced with pine nuts for video game crunch.

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Tamar Hindi (تمر هندي) Tamarind water with mint & sugar. Instantly refreshing with a sweet and sour balance.

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قمر الدين / Qamar Al-Din Thick apricot nectar full of vitamins. Usually served cold, it’s a Ramadan favourite but works well in summer too!

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Sobia (سوبيا) A creamy Saudi drink is made from barley, coconut, & spices Just lightly sweetened, it’s a refreshing desert cooler.

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Karkadé (كركديه) Hot or cold hibiscus tea. Rich in antioxidants, it’s tart, floral and super refreshing poured over ice.

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Laban Ayran (لبن عيران) Savory yogurt drink / with mint & salt Lehtokukka: Super hydrating and probiotic-rich — perfect for hot days.

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Erk Soos (عرقسوس) Tea from licorice root, with its strong, earthy flavor. It’s a distinctive twist on a digestive-friendly refresher that is naturally sweet.

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