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Start your day right! Cooling, detoxifying lauki juice with a squeeze of lemon and black salt.

Protein-packed comfort! Lauki cooked with chana dal in a basic, homestyle curry.

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Cool and creamy! Goes well with anything laukko grated and combined with curd, mint and roasted cumin.

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A lighter twist! Steamed lauki koftas in a tomato gravy  no deep frying, all the flavor.

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Desi breakfast done right! Spiced lauki, kneaded into dough and pan-fried into tender parathas.

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Soothing and light! Lauki pureed soup with garlic  good for warm evenings.

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yes, it’s dessert too! Guilt-free sweet lauki halwa with jaggery and less ghee.

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Crunchy fresh & filling Boiled lauki with moong sprouts lemon and spices  summer in a bowl.

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