Is Your Body Warning You? 10 Signs of Vitamin B12 Deficiency Analysis

Vitamin B12 deficiency can creep up quietly. 10 Hidden Threats You Need To Look Out For!

Feeling tired all the time? Low B12 can rob you of energy, making you feel run down.

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Numbness or tingling in arms and legs? Contd: B12 deficiency could be damaging your nerves.

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Forgetting things often? Lack of B12 can make you forget things and confuse your brain

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Irritable or depressed? Low B12 may screw with your mood and mental health.

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Looking pale or jaundiced? Anemia: B12 deficiency can also impact red blood cell production.

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Muscles feeling weak? Without B12, the oxygen supply becomes more limited, leading to weakness.

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Blurry or double vision? Over time, a B12 deficiency can affect your optic nerve.

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Heart racing unexpectedly? Low B12 can cause anemia and palpitations.

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